John Cane, Ph.D., IWC
Passionate Life Coaching Professional
As a strengths-based, positive psychology Integrative Wellness Coach I focus on helping others to get from where they are to where they want and need to be for a more satisfying and fulfilling life. I do this by promoting healthy lifestyle habits to enhance and optimize performance for a higher quality of life.
The approach is very individualized, and can include anything from promoting overall health and wellness to providing counseling to feed a client’s personal goals.
I aid clients in making positive and lasting changes, uniquely guiding individuals through the process of creating a vision (e.g., through the use of a vision board, guided imagery, creating a plan, etc.) to improve well-being, developing a new mindset with healthy habits-- encouraging you every step of the way until accomplishing your goals.
As a life and wellness coach I often work side by side with clients over a long period of time. The overall objective with you is to solidify a goal, explore your situation, develop multiple potential options/solutions, and help you to make a decisive personal choice for concrete steps in taking action.
My personal goal is for you to become empowered where you no longer need my services.
John has done personal development workshops and coached over 100,000 individuals.
With a background in psychological research and acting training, John uses a simple and direct approach in helping others to achieve their true potential.
Workshops also for teens and adults on Self-Esteem, Communication, Personal Performance and Reducing Stress in everyday life.
Self-Esteem and Confidence for Teens
Giving Teens the Tools to
Survive Now & Thrive Later
Having held seminars for teens and young adults in over 100 high schools in North and South Carolina, I am passionate about connecting with this emotionally-vulnerable generation.
With the specialty tools I give them now, they are better prepared for overcoming real-life struggles later on in life.
Guidance & Inspiration
Self-Confidence is Everything:
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
With the 4 keys to confidence, you'll learn how to relax in the face of uncertainty, and how to exert your power of choice over whatever life may throw at you.
Motivation - Ignite it NOW
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life.
You’ll learn how insight brings a greater understanding of how to become more empowered through your personal strengths and values.
Emotional energy is powerful and a natural moving force bringing about action!
Achieving Your True Potential
What do you want?
How would your life be transformed if you changed right now?
What’s stopping you from taking action?
Powerful questions bring powerful answers.
Powerful questions stimulate the brain for new growth to happen, propelling us to move forward.
Having goals in our lives gives us meaning and purpose which allows us to make needed changes to live a more fulfilling life.
It is through the coaching-connection of supportive communication and a nurturing environment one becomes empowered and improves personal performance.
Be it for personal or professional reasons,
clients have discovered the success of this distinctive style of coaching as a useful tool in making self-growth possible. Individuals have found these methods to be
practical, and life-altering.
Some people don’t change because they can’t find the answers they need to change. But to find the answers you have to ask the right questions. That’s what good coaches do… Ask the right questions.
Gain clarity, self-motivation, and a new outlook on life.
Get started on your personal journey of discovery and change.
“Our life is what our thoughts make it”
SCHEDULE A SESSION
Want to hear more about how I can transform your life? Contact me today to schedule a session.