As a strengths-based, positive psychology Integrative Wellness Coach I focus on helping others to get from where they are to where they want and need to be for a more satisfying and fulfilling life. I do this by promoting healthy lifestyle habits to enhance and optimize performance for a higher quality of life.

The approach is very individualized, and can include anything from promoting overall health and wellness to providing counseling to feed a client’s personal goals.

I aid clients in making positive and lasting changes, uniquely guiding individuals through the process of creating a vision (e.g., through the use of a vision board, guided imagery, creating a plan, etc.) to improve well-being, developing a new mindset with healthy habits-- encouraging  you every step of the way until accomplishing your goals.

As a life and wellness coach I often work side by side with clients over a long period of time. The overall objective with you is to solidify a goal, explore your situation, develop multiple potential options/solutions, and help you to make a decisive personal choice for concrete steps in taking action.

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My personal goal is for you to become empowered where you no longer need my services.

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John has done personal development workshops and coached over 100,000 individuals.

• With a background in psychological research and acting training, John uses a simple and direct approach in helping others to achieve their true potential.

• Workshops also for teens and adults on Self-Esteem, Communication, Personal Performance and Reducing Stress in everyday life.

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