Blog | MyCoachNow | Page 2 of 3

10 Things to be Aware of When Going through Change

Acting ‘As If’

Watch a movie, see a play. The experience may offer a new perspective

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The Power of WOW

How many times a day, a week, a month, or even a year do you say to yourself or with others, “Wow” ? The “Wow” I am referring to is used...

Thoughts on living…an Adventure, a Comedy, and a Love Story

Think of living as steering a boat that’s going down a calm, swift or a wild river. The river is the setting for your life path. The...

Independence Means Making Our Own Decisions

Independence means making our own decisions. Making our own decisions can lead to feelings of empowerment and perceiving ourselves in new...

Listen to Your Heart

Sometimes if we listen from our heart we may feel things we need to see. Have you ever heard someone say, “He’s got a big heart” or “My...

Turning Thoughts into Action

What’s your personal recipe for turning thoughts into action? Everyone has their own ingredients as far as making a “perfect” life....

Ultimate responsibility, maturity?

So what does it mean to create your own reality? If you’re waiting for an answer then that’s part of creating your own reality. Creating...

Baby Steps

Many people don’t realize the significance of baby steps… literally and figuratively. When we were babies, at first, walking was a...

What does “Engagement” mean to you?

So this morning when I got up I was feeling kind of miserable. This is due to recent surgery so it’s causing me not to be able to do the...

Getting Unstuck

Sometimes people have a hard time admitting that they don’t know something. This could be for any number of reasons. It could be that not...

Making the Most of Positive Emotions

I think that most people would agree that emotions are functional. The thing is, how can we get the most out of them? Or even better yet,...

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